Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Friday, June 17, 2011

Jillian Michaels "Embrace a bad day. You're not going to have success at every turn, and that's OK... Understand that messing up is an integral part of success.

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