Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Monday, June 14, 2010

Body/Spirit:


This is the after of my painting project: Doing It Yourself gives such a great sense of satisfaction! Truly good for the soul.






This is the Before: I will not miss the plain white walls!!!!

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