Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Showing posts with label living. Show all posts
Showing posts with label living. Show all posts

Monday, June 25, 2012

Spirit: Green-eyed monster

At a time in my life (40's) when I should be accepting who I am , my body, my life and my worldly possessions, I find that I am often consumed with what I do not have, what I have not achieved, how unattractive I feel and how little I have experienced.  I look at younger people and envy their position in life. I often wax philosophically about how the world is open to the young to decide how to live their life.  ...   I desperately want to be satisfied and struggle to feel good about so much in my life, even though I know that I am very blessed in many ways. Maybe it is a mid-life crisis, maybe it is a need for a deeper spiritual connection to our Heavenly Father. Maybe I really need to change my life!!! oh no! not that. Can you say comfortable????? 


If you have ever seen a thin, fit, long haired beauty stroll into the room with cute shorts and a tank while you are wearing loose capris and a boxy tee and felt less than then you have felt the tug of jealousy that I am feeling way too often these days. 


Jealousy robs me of Joy! I know this-  Does that make it easier not to feel this way ---- No


Here is a verse from Proverbs 14:30 to digest: 

A tranquil heart gives life to the flesh, but envy makes the bones rot.






Well now,  (in the church lady's voice) "Isn't that special?" The truth hurts. I am going to focus on the things that I am grateful for and try to change some habits that are holding me back.  

My time to be young has passed, my time to live a content, meaningful, healthy life has NOT passed- maybe it is just beginning. 


I hope to spend time this week working on my tendency toward envy through meditation on positives, and prayer. Definitely going to be studying the Word on defeating the green-eyed monster now that I have become aware of what it is taking from me. I want to  accept myself in this phase of life. Time to grow into my age and love it. :-)








Please join me in prayer - pray for me to grow in contentment, and acceptance but also for yourself to grow more peaceful and joyful as well. I will pray that anyone who reads this will find abundance in their life through gaining a more positive perspective.

Wednesday, August 17, 2011

Lori Davis Potter

Lori Davis Potter: "Believe that you are worth positive treatment, Laugh 'til your smile hurts , find the joy in everyday moments, love fearlessly and hope for the best, inspire others with your own life choices, faith is the most important Christian testimony, wonder at the beauty of the natural world, imagine if everyone followed the Golden Rule, simplify your life with priorities, dream a bigger dream, wish for others to experience your genuine kindness, and live the life; that you believe would make you feel fulfilled"