Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Saturday, June 15, 2013

It has been so long since I posted because of computer issues -- now that school is out for a while I'm going to work on this blog : Update on my weight - I lost 20 pounds total and have gined about 6 of that back :-( i am getting back in the swing of myfitnesspal logging and my regular workout routine.I ill say I started my day with an egg sandwich and cut up a watermelon to munch on all day. Be Active Be Happy Have a wonderful day!!!!

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