Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Thursday, October 21, 2010

Spirit: Loving others is good for your spirit!

My Heart for YOU !!!Image by Photo Kyography via Flickr
 






Set out to show love to your spouse/significant other, your extended family, co-workers and your kids today!

When you focus on giving your time and care to others you gain so much spiritually!

And remember,
Love is shown by way of our deeds and not by our feelings!





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