I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!

Thursday, April 8, 2010


The first thing I am attempting to do with fidelity is run through work-outs on a three day cycle. Alternating between step aerobics, spin class, and jogging. Yesterday was Step, today was spin. I am feeling positive about this plan. I would like to note in future posts when I am successful at completing my work-outs.

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