Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Wednesday, April 21, 2010

Spirit:

We have three choices when facing a problem- flee from it, accept it, or change it.

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