I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!

Friday, April 9, 2010


I did do my spin class yesterday! It was a tough class. Spin really burns the calories! After the cycling the class goes over to another section of the gym to work on abs. The instructor said that they had traveled in thier car doing the night and they were wiped out. A few minutes into the ab routine the instructor quits and says "I can't do it". One of the ladies in the class said "well then I can't either" which made us all laugh. Everybody quit and laid there laughing. The way she said it was so funny. Working out adds so much to your life when a social aspect is added!

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