An old Eagles song is rattling around in my mind. Already Gone. The particular lyric - "so oftentimes it happens that we live our lives in chains and we never even know who has the key". I needed this recognition that we ourselves are the master of our ship. Our freedoms and our well-being! I am using my mind to post on this blog - therefore expressing thoughts is a good builder for the brain muscle! I suggest writing in any form -even keeping a journal is a productive activity for the mind.
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