I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!

Sunday, April 25, 2010


I love to make meals and desserts that please my family: I made Rice Krispie treats yesterday--- My kids and hubby loved it--- It had been a while since I had made them and I used to make them more often. Simply using your mind to follow a simple recipe is a great activity for the mind! The benefits are immediate and the enjoyment is shared ---- sweet!

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