Welcome!
I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!
Spirit/Mind: how to love those in your life
"Harbor love in your heart, forgive other's weaknesses, follow your spirit (inner voice), and never give up on humanity "- Lori Davis Potter
You have a peaceful inner glow when you overcome the urge to act out in anger--- when you stop and tap into the Love and inner voice that is deep inside you then you are being the example of hope that makes human beings special. Choose kindness and understanding even when you would rather lash out. Then revel in the satisfaction that self-control can bring!
Have a great and loving weekend!
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