Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Saturday, December 22, 2012

Started this morning off with a 780 calorie burning Zumba class! I also had a protein shake for breakfast!! I feel like i need to do a victory dance - woohoo

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