Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Friday, December 21, 2012

Here is a quote to inspire us "When a goal matters enough to a person, that person will find a way to accomplish what at first seemed impossible." - Nido Qubein

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