Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Friday, December 21, 2012

Today I have been very active and have eaten below my calorie goal. But I know I am done for the evening!! I know it will be worth it! Committed!

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