Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Tuesday, April 5, 2011

Mind- Good Question to ask-

sunset on goulais bay...Image by spisharam via Flickr

When in doubt on whether to do or not to do something - I have found that a profoundly good question to ask myself is: How will I feel about this tomorrow?


I think it works to keep me disciplined.
Facing tomorrow with no regrets creates peace in your life.

We oftentimes know what we should be doing or not doing and downplay the toll on our spirit when this knowledge is ignored.

Life is so much more enjoyable when we listen to our inner voice and create that peaceful life we all deserve.

"How will I feel about this tomorrow?"

Remember to put this question to work today.

Big Sur in the MorningImage by Stuck in Customs via Flickr

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