Need to get back to my 3 day rolling work-out schedule (step/spin/jog). Today should be step. My field days are over and I need to get busy!!!! My working-out has been sporadic as of late and I know that my schedule has been hectic so I know things are settling back down now. Tonight I will get back into the groove!
For the past few days I have walked a lot and done some toning-- I need to do a real work-out sometime today. Step after all of my son's ballgames! Setting goals and accomplishing them brings happiness.
ReplyDelete