Mind/Body/Spirit

Welcome!

I am hoping this blog inspires a desire in you to be at your physical potential. Losing weight in 2013, and setting up a lifestyle that allows us to keep it that way! I want this blog to allow me to motivate and to be motivated!



Sunday, May 16, 2010

Spirit:


my boys' smiles are always filling up my spirit!
Look at someone that you adore when they are smiling and really connect with the joy that they are feeling ---It is contagious because it will fill you with joy!

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