Journal entry: June 14th 2011

I had 30 points yesterday and had a great work-out.

Today - I have planned to have my largest meal for lunch which is normal on Tues. and Thurs. because I do a 2 hour work-out on those days. I always feel so sub-dued and happy when I get finished sweating my guts out at Cycle class

and then go upstairs to do the Zumba class (which is pure fun)

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My diet today is consisting of peaches and celery as my primary fruit and raw vegetable intake. I also prepared Chicken Fajitas with green peppers and onions light cheese and whole wheat tortillas.
My green-tea/ OJ drink and cereal as a healthy snack. I also made a fiber-rich side dish (black beans, brown rice, salsa, cream corn all cooked together) a great side to the fajitas.

House cleaning consists of normal every day cleaning and I will be steam mopping all the tile (1 hour's worth) and of course laundry (really on-going)

I did my bible study this morning and I am really enjoying Beth Moore's study on Esther. I realize that a Christian's ego can be a formidable foe. The ego is only a perception of our own importance! I am getting it.
Have a great day!